Hometown: Corvallis, OR
CrossFitting for: 18 months
Favorite WOD: Fight Gone Bad or Grace
Excercis he owns: Deadlifts
Secret weapon: Rhodiola Energy
(Stayed tuned for more!)
Follow your Castle Rock team through the 2010 games.
You can get live updates and photos here, and give encouragement to the team.
Watch the games live at live.crossfit.com.
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