Age: 29
Hometown: Halifax, NS
CrossFitting for: 2 years
Favorite WOD: anything with mix of all three modalities
Best exercise: DU
Secret weapon: Balance of skills
Follow your Castle Rock team through the 2010 games.
You can get live updates and photos here, and give encouragement to the team.
Watch the games live at live.crossfit.com.
Hi Sean, thanks for keeping us informed. "Keep up the great work team" Mom & Dad Finck:)
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